Ever come home after work and just ache all over. Probably like everyday right? Hygienists are most definitely faced with the worst sitting conditions of the 8-5ers. Whether we like it or not, try to or not, we're hovering over our patients and computer all day everyday. Sorry to say, but you have to do something about it or you'll be looking like the Hunchback of Notre Dame. Definitely not cute... Grab a foam roller, click the link below, and get stretching dental babes. You'll thank us later, we promise.
How to Fix Upper Back and Neck Pain with a Foam Roll
Dental Hygiene Nation